healthy date dessert recipes

These protein-packed brownies are delicious and will practically melt in your mouth. Grease and line a three-litre cake tin or high-sided baking dish. These cookies are flavorful, soft and chewy and you and the kids will love them. To make individual bread puddings instead of one large pan, divide the batter among 12 small oiled individual baking dishes (about 8 ounces each). These protein balls take 10 minutes and only need 4 ingredients. 38,887 suggested recipes. Dates are the fruit from a palm tree and can be referred to as the date palm. Ice cream cakes are absolutely to DIE for. Be sure to store the bites at room temperature rather than the refrigerator--the moisture from the fridge will melt the candy cane coating. They’re delicious but are seriously unhealthy when consumed often. As an Amazon Associate I earn from qualifying purchases. Perfect for hikes or during sports, this healthy snack travels well. To complete the Twix bar, it is dipped in melted dairy-free chocolate chips. We have discovered 15 sweet yet healthy recipes that are also vegan-friendly that you are definitely going to enjoy. PHOTOS AND RECIPE HERE: CHOCOLATE COVERED KATIE. These festive no-cook energy balls have all the flavors you love in peppermint-chocolate bark but in healthy snack form. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. A whole orange pulverized in the food processor gives these nutrient-rich date-pumpkin muffins a wonderful intense flavor. dessert Kids food Universe cocoa powder, hazelnuts, dates, desiccated coconut Mexican Chocolate Caramel Apples Yummly pitted Medjool dates, salted roasted almonds, pumpkin seeds, apples Recent studies show that dates can contribute to several health benefits such as can help lower cholesterol, improve bone health, promote digestion and so much more. Tart lemon juice plays against the sweet flavors of dried fruits, mint and cinnamon for a distinctive Middle Eastern flair; serve alongside grilled lamb or chicken. In this simple cranberry sauce, we lighten things up by skipping the sugar and opting for a healthier combination of dates and apple cider which adds just enough sweetness without overpowering the cranberry flavor. These cookies will help you do just that. Cover with foil. The recipe is super simple, but I did need to make some modifications because the original recipe, although super delicious, is very very sweet. Sticky Toffee Pudding is a classic English holiday dessert! The taste and smell of apple pie always reminds me of family time. For good reason, they’re warm, sweet and delicious. The choice is yours. So when introduced into the diet correctly, the sugar and calories can be harmless. Just as easy and delicious as Bread Pudding, this classic British pudding is the perfect Christmas Dessert recipe for your holiday table. It's full of sweet and savory treats from nuts to prosciutto-wrapped dates. DOWNLOAD THE GET MERRY APP NOW! Cranberry sauce has a role beyond tradition at the T-day meal. Just grab your favorite platter and fill it with these easy, beautiful bites. It has warm flavors of chai spice that’ll make your breakfasts a little more inviting. Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss … However, if we can make some of our favorite foods healthy, sticking to that regime can then feel easy. This recipe calls for fresh ginger which gives the bread a bright flavor with the perfect amount of spice. Healthy Date Desserts Recipes 38,887 Recipes. You won’t need any elbow grease in this recipe because all the ingredients are finely chopped in a food processor. The microwave is convenient, but you can also cook the oatmeal on the stovetop following package directions. Skip. The crust comes together with the help of dates and plenty of nutrient-dense nuts, and cashews stand-in for cheese. When I was a kid, fudge was something that so rich and decadent it came around maybe once a year. In this healthy pumpkin bread pudding recipe, whole-wheat bread, Vitamin A-rich pumpkin and toasted pecans come together for a praiseworthy dessert. This healthful granola contains little oil or honey and has a lively orange-and-lemon flavor. This is another easy recipe that only calls for 5 ingredients which means no headaches and effortless dessert making. While most salads taste best when freshly assembled, lentil salads appreciate time for the flavors to marry so try to make it at least a few hours ahead if you can. Instead, this granola is sweetened with yet again, dates. It is often made with refined sugars and sometimes artificial ... 2. So I adapted the batter a little bit and changed a few ingredients in the chocolate sauce, so it would be less sweet and enjoyable from the beginning to the very last bite. If you have enough self-control you can save it for the perfect caramel sauce that can be added to many delicious desserts. The custard has zero sugar and hence, it is a very healthy, guilt-free dessert. Photographs by Eva Kolenko. The chutney would be delightful with pork as well. (Here are MamaSezz, we use our own date syrup, made from whole dates and water, to sweetened our plant-based meals and desserts.) Have you offered to bring a dessert to a dinner party or family gathering before and then realized a few hours before the get... Hummus has forever been a protein-rich dip for your veggies and chips, a spread on your greek wraps and much more. Its the perfect healthy alternative you’ve been looking for. I have a peanut allergy. The salted caramel sauce is made from dates. This heavenly cheesecake is creamy and delicious and is completely dairy-free. It has no sugar added but is still slightly sweet thanks to the dates. Trisha Kruse, an administrative assistant, created quick, easy, no-bake date-nut balls to fill that special niche in your holiday repertoire. They are crunchy on the outside and super soft and delicious on the inside. 4 cup all-purpose flour (divided) 1 pound dates (chopped) 4 cup pecans (finely chopped) 4 cup walnuts (finely chopped) Cream butter well. Once they bite into it they’ll taste all the fragrant and fresh flavors that it has to offer. Honey-Almond Energy Balls Cameron Rogers. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Semolina flour makes it moist and dense. Chopped dates, honey and cinnamon provide natural sweetness to these overnight oats, and pine nuts balance each bite. Most cranberry sauce recipes add tons of sugar to mask the tart taste of the cranberries. This recipe maintains an enticing flavor but is made healthier and secretly vegan, no one will even notice. For this reason, it would be wise to incorporate chia seeds into our diets more often. Remove from the heat and add butter; set aside. A tagine is a Moroccan stew that is named after the earthenware dish it is cooked in. A turnover! In these bars, you will find layers of dreamy and sweet coconut with a velvety graham cracker crust. For this easy relish recipe--which comes together in minutes--the earthy sweetness of dates and cinnamon, plus a touch of citrus, complement the zing of the berries to create a familiar holiday flavor profile. Because a pie is made for a group of people, while turnovers are made especially for... Marshmallows are often a symbol of our childhood in the summer. Quick-cooking red lentils and bulgur team up to make this hearty fiber-rich salad. You can feel good about making your own homemade granola because you know exactly what goes into it. Whip up a batch for an office or after-school treat, or take them along to a holiday cookie swap. Once you try them, you may never make an ordinary peanut butter cookie again. 15 Easy Date Night Desserts Warm flavors of pumpkin taste perfect especially when fall rolls around. The two-bite pecan tarts satisfy the sweet tooth with far less guilt than pecan pie. Add fresh flavors like raspberries and then they’re even harder to resist! !function(r,u,m,b,l,e){r._Rumble=b,r[b]||(r[b]=function(){(r[b]._=r[b]._||[]).push(arguments);if(r[b]._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m)[0],l.async=1,l.src="https://rumble.com/embedJS/u6zuk"+(arguments[1].video?'. Like many Greek and Middle Eastern sweets, this date-walnut cake is infused with a honey syrup. This recipe puts a fun and healthy spin on a traditional cinnamon roll. The savory middle layer is made from pumpkin puree and sweet dates. Cookie recipes usually require you to combine the liquid ingredients in one bowl and dry ingredients in another, but for this gluten-free cookie recipe the dry ingredients are sprinkled right on top of the liquids so there's just one bowl to clean. This is because at almost every family gathering apple pie is there. May 15, 2019 - Dates are a delicious and all natural way to sweeten up any recipe! Each square serves up a hearty dose of protein--thanks to peanut butter and peanuts--as well as fiber from rolled oats. Why is that? See … In a saucepan, bring 1 cup brown sugar and water to a boil. The best part… it’s on sale now for Christmas! PHOTOS AND RECIPE HERE: VEGAN FAMILY RECIPES. Egg whites also help reduce calories, fat … Unlike our ultra-easy mix-and-match basic energy ball recipe, you'll need a blender to make a paste for the base of these balls, but the extra effort is oh-so-worth it for the sweet and satisfying result. This granola is oil-free and uses the dates to help hold the chunks of granola together. The filling is made up of sweet dates and mixed nuts. Have you heard of ice cream pies though? Dates also happen to be a mineral and vitamin rich food as well as a great source of dietary fiber. Top with a little unsweetened whipped cream to take this special--yet healthy--dessert to the next level. Lemony Yogurt Pound Cake Heart-healthy olive oil and protein-rich Greek yogurt take the place of butter in this lemony pound cake. You’ll have a hard time holding back from eating the entire batch. A decadent yet healthy 30-minute vegan dessert! Probably one of her best! I love how the smell of warm flavors fill the kitchen as it bakes. Widely grown in Arab countries, the date is the fruit of the date palm. Instead, you’ll find Medjool dates and pure maple syrup that sweeten them ever so nicely. Copyright (C) 2020 by Ayesha Curry. 3. These salted caramel apple pie bars are a healthy alternative to traditional apple pie. PHOTOS AND RECIPE HERE: HAPPY HEALTHY MAMA. Baklava is known as a Middle Eastern dessert that is often made of a pastry filled with nuts and is then soaked in honey. The strawberry cheesecake filling is made with fresh strawberries, cashew butter and dates to give it a very sweet flavor. To make individual bread puddings instead of one large pan, divide the batter among 12 small oiled individual baking dishes (about 8 … And, of course, it includes the classic combo of chocolate and strawberries. A lemony date filling makes oatmeal cookies more special. The best vegan apple crisp, naturally sweetened and made in 1 bowl! It has the goodness of nuts and fruits. These bars will make a great snack but are sweet enough to be served as a dessert. Following a healthy regime can feel hard when we restrict ourselves. Firstly, these Twix bars begin with a coconut flour shortbread cookie and is then topped with a caramel made of dates. Last updated Dec 20, 2020. This can also be baked in a (28 ounce) can. In her down time you can find her watching the latest documentaries on Netflix or going for nature walks. To top off these delightful rolls you could add a dollop of coconut whip cream. Keep this one in your freezer to have cooling slices at the ready all week long. Enjoy this granola with some almond milk or coconut yogurt with berries for a delightful breakfast. Cook and stir for 3 minutes. These will definitely be gobbled up in no time. PHOTOS AND RECIPE HERE: THE ORGANIC DIETITIAN. Here, graham cracker crumbs, dates and nuts are folded into beaten eggs and sugar to make a wonderfully chewy bar that's much lighter than traditional recipes. She shared her recipe for this heart-warming chocolaty hot cereal. This recipe provides a healthier alternative. Forkly is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, 10 Ways You Can Cake An Ice Cream Sandwich, 10 Irresistibly Delicious Dessert Casseroles, Stove-Top Deep Fried OREO Chocolate Candy Bars, Ridiculously Easy Star Wars Wookie Cookies. Sprinkle 1 cup of the flour over nuts and dates. 5-Ingredient Homemade Twix Bars. EatingWell may receive compensation for some links to products and services on this website. But feel free to vary the dried fruit, nuts, seeds and/or spices to your preference. They may be high in sugar but like other fruits, it’s the natural kind. . Shutterstock "One of the most popular desserts in our community cooking classes is black bean brownies," says Carmen Berry, MPH, RD, LD. Just $2.99 (usually $7.99!). Frozen fruit pops are Ree's go-to healthy snack for kids and adults alike. Financial advisor Linda Croley was inspired by childhood memories of a family treat when she created these peanut butter-date cookies. The dates help give these protein balls a sweet flavor and the peanut butter helps make them very filling. Instead, make this delicious homemade Twix bar. The tart berry adds excitement to mild turkey, but it also provides balance by cutting through the richness in other dishes. It’s hard to resist a soft and chewy brownie. Dates, oats and dark brown sugar turn into a decadent breakfast treat in this creamy porridge. 4. Add flavoring. These bars take on the flavors we love about apple pie but enhances them ever so slightly. Use a spoon to fill … PHOTOS AND RECIPE HERE: FEASTING ON FRUIT. The color alone is so vibrant that it will capture everyone’s attention. Mixed Green Salad with Pomegranate, Dates & Bacon, © 2021 EatingWell.com is part of the Allrecipes Food Group. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories. Sticky sweet moist cake with dates, brown sugar, and orange zest smothered in rich toffee sauce. These delectable single-serving tarts are gluten-free and sweetened with dates instead of refined added sugars. Inspired by Starbucks' bistro boxes, this packable lunch is just like a personal-size cheese plate to take on-the-go. It’s the perfect transition from fresh summery flavors to comforting winter flavors. Why? This recipe also offers a healthier alternative to some store-bought varieties because it is refined sugar-free. You could try covering with buttered foil and steaming it for a even moister version. Sweet And Healthy Recipes Using Dates. They’re also made in the food processor for an easy process and clean up too. Caramel is delicious but typically not very healthy. When it comes to using dates in healthy dessert recipes, you will often use either date paste, date sugar, or date syrup. Highlights of the Dates and Nuts Custard Recipe. I love easy recipes especially when they call for minimal ingredients. 3-Ingredient Date Caramel. The crust is made with 3 easy ingredients; dates, sea salt, and almonds. These no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack. The syrup is very inexpensive and effortless to make. Directions. PHOTOS AND RECIPE HERE: OCCASIONALLY EGGS. Offers may be subject to change without notice. Paleo sticky date pudding. You can feel good about eating and serving these brownies too because they’re refined sugar-free. Another recipe made by Mum! And don’t forget ALL of these recipes can be found on the Get Merry recipe app (with over 100 exclusive recipes you can only find on the app!). Looking for date cookie recipes? Show your love this Valentine's Day with this beautiful Valentine's Day party board. They will definitely quench your next chocolate craving and the whole family will thank you for it. Add sugar and beat until smooth and fluffy. This is also another no-bake recipe which is great for the hot months when you don’t want to heat up the oven. Brussels sprouts are roasted until just tender then simmered with dates in a reduced garlic/balsamic vinegar sauce. This recipe does just that, with only 5 simple ingredients. Depending on your recipe or your preference will determine which kind of date you look for. this link is to an external site that may or may not meet accessibility guidelines. Allrecipes has more than 140 trusted date cookie recipes complete with ratings, reviews and cooking tips. Excerpted from THE FULL PLATE. “I get a great feeling when I bite into these cookies and think of my family who are around me today, and those whose memories I'll always cherish,” says Croley. "Brownies made with black beans are a clever way to sneak in some healthy fiber and plant-based protein all while providing a delicious dessert! The next time you reach for the candy bar leave it there. All Right Reserved. It freezes well, so if you like, you can make extra to enjoy throughout the year. This post may contain affiliate links. But they are often high in sugar. This is a no-bake recipe is the perfect dessert to make when you don’t want to heat up the kitchen. Try our overnight oatmeal variation. The shredded meat simmers briefly in a flavor-packed base that is rich with garlic and spices, sweetened with dates, and tangy from olives and preserved lemons. Whether you’re feeding these to your family or guests, you’ll feel a lot better indulging in these squares. Find healthy, delicious date recipes, from the food and nutrition experts at EatingWell. If you are looking for a way to get your kids to start their day with a bowl of oatmeal, this is it. They’ll make a perfect snack in between meals or a great after workout protein snack too. Great for weight watchers to indulge in. The best part is it only requires 3 ingredients and 5 minutes of your time. Finish the bread by drizzling it with a sweet coconut yogurt glaze. All rights reserved. You will, however, still want to make this ahead of time because it needs several hours to freeze. The recipe is easily doubled or even tripled. The addition of lentils and garbanzo beans makes this a hearty one-pot supper, though you can serve it with rice, couscous, or pita bread. These cookies are made with gooey dates, toasted coconut and drizzled with dairy-free chocolate. '+arguments[1].video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify([].slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble"); Rumble("play", {"video": "v61bxp","div": "rumble_v61bxp","autoplay":2}); Chocolate bars are the sneaky foods that seriously tempt you, especially when in the checkout line. It’s time to replace the highly processed foods with real, wholesome foods. Preheat the oven to 200C/180C fan/Gas 6. You don’t need to leave truffle making to the professionals because this recipe proves how easy it can be to do all on your own. Your loved ones will thank you! They’ll make the perfect dessert for your family or bring them to your next potluck to share. Don't skip the step of refrigerating the dough. Short on time in the morning? Better yet, this dairy-free recipe is the perfect balance of sweet and salty with truffles that will melt in your mouth. If chia seed pudding isn’t your favorite you could make something delicious like these peanut butter protein balls. It is so gooey and sweet you’ll be tempted to eat it with a spoon. You can't even taste or see the beans in the recipe. Toasted almonds add a nice crunch and the optional coarse sugar topping--while it isn't needed for sweetness--certainly adds to the presentation. Clarissa loves experimenting with food of all cultures to make unique healthy dishes. A blend of dates, sunflower seed butter, salt and vanilla make these bites surprisingly reminiscent of salted caramel--both in taste and texture. At the end of a long, warm day swimming in the sunshine, meeting up with friends and sipping on some ice cold drinks, the best way... Mmmm, lemon desserts are my favorite (next to chocolate of course)! A cup of this custard is rich in fiber, calcium, iron and healthy fats. Sautéed chard gets a twist with toasted pine nuts and sweet dates. These magic bars go by many different names but one thing remains the same, they are delicious. Chia Peanut Butter Protein Balls. Considering these cinnamon rolls are a healthier variation, you could eat these for breakfast and feel good about it too. Fresh dates are plump and dark brown with a glossy sheen. However, these pumpkin bars are so delicious you’ll find yourself making them all year round. From: Cowboy and Cowgirl Lunch with The Pioneer Woman Similar Topics: When she’s not browsing Pinterest for new recipe inspiration she likes to pick up a DIY project and use her creative hands to make art or crafts. With just 5 ingredients you probably already have in your pantry, you can make these delicious, chewy brownies with no added sugar. The healthy and easy snack-style meal is perfect to take for lunch at work or for a light picnic date night. It is often made with refined sugars and sometimes artificial flavors. Considering dates are so sweet on their own you won’t need any added sugar. Fresh dates stuffed with tahini, dipped in DIY 4-ingredient chocolate, and sprinkled with coconut and sesame seeds. When we crave chocolate, rarely do our minds first go to white chocolate. This delightful dessert is made of sweet flavors with the perfect hint of spices and zest from oranges. This recipe puts a healthy spin on a Samoa cookie so you can eat several at a time and not feel bad about it! That delicious layer is then engulfed between layers of an almond oatmeal crumble. 50+ Healthy Low Calorie Desserts - Recipes for Diet Desserts You get all the health benefits but you’ll hardly notice that they are there. This healthy snack recipe can also be turned into an addictive appetizer by adding a little blue cheese to the stuffing. Yes No No Preference. This recipe takes a traditional Middle Eastern recipe and puts a slightly healthier and vegan-friendly twist on it. This healthy date, carrot and lentil salad recipe is flavored with a spiced preserved-lemon dressing. Sweetened with dates, these whole-grain bars provide energy and protein, thanks to nut butter. This vegan-friendly bread is a great option for a healthy and flavorful breakfast or snack. Top the cereal with milk or soymilk and sweeten with brown sugar or no-calorie sweetener, if desired. In this healthy oatmeal recipe, sweet dried dates, pine nuts, cinnamon and honey give your breakfast Middle Eastern flavor. There are so many ways to enjoy overnight oats, once you get started on them, you'll never want to stop. These sweet wontons are filled with walnuts and dates. The salted caramel peanut butter balls are dunked in a dairy-free chocolate making the perfect truffle. Round out the meal with some whole-wheat couscous and a glass of Australian Shiraz. The dough is made with sweet potato while the filling is made with dates and you will not find any oil or gluten in this recipe. Your Date and Nuts Custard is ready! 10 Delectable Date Sweetened Vegan Dessert Recipes Dates add a sweet counterpoint to these spicy gingerbread cookies. Medjool dates are softer than their semi-dry Deglet Noor cousins and therefore, much easier to stuff with almonds. Used with permission of Voracious, an imprint of Little, Brown and Company. Dates are naturally sweet so no extra sugar is needed in this quick-bread recipe. 1. This search takes into account your taste preferences. Instead of a honey glaze, these pastries are drizzled with a simple date syrup. Dates provide all the sweetness you need for these no-bake energy bars. Sweet, sticky dates act as the glue for these no-cook energy balls. Your whole family will love these. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. We loved the sweetness of the dates in this dish, but we also tried it without and thought it was delicious. This quick version of a traditional recipe can be made in about 30 minutes using a beloved kitchen hack: shredded rotisserie chicken! "I was inspired by the news that chocolate can be good for you," wrote reader Jennifer Sanders of Cambridge, Ontario. You’ll find coconut oil, whole wheat flour, and coconut sugar in this recipe instead of their non-healthy alternatives. The dates also give these brownies their ooey-gooey texture that you’ll love. New York, NY. Dates are sweet and rich with a chewy, sticky texture. "Why not eat it for breakfast?" cardamom powder, cardamom powder, milk, cocoa powder, rice flour Add eggs one at a time, beating well after each addition. They are sweet enough to fulfill your cookie craving while remaining healthy to help you stay on track. Bring the salad to room temperature before serving and adjust salt if needed. The mix-ins in these homemade granola bars are inspired by ingredients commonly used in Middle Eastern cooking--dates, hazelnuts, pistachios, tahini and cardamom. A great complement for lamb, the bold dry rub in this recipe is a typical Tunisian combination of spices that includes cumin, caraway and crushed red pepper. There are thousands of varieties but they can be classified in three simple sub-groups: soft, semi-dry and dry. A moist not too sweet version of a figgy pudding but made with dates and minus the spices. Yes, I'm that annoying kid in class that made you pack a ham sandwich instead of your peanut butter and... We tried out this "ice cream bread" thing not only once, but twice! Caramel is delicious but typically not very healthy. The oat flour needs time to hydrate or the cookies will be too dry and crumbly. Would you like any nuts in the recipe? Use a knife to make a lengthwise slit into the dates, then remove the pits. This honey-sweetened, nut- and date-studded pumpkin bread gets bright taste from orange zest and juice. Kids will love the chewy bites with crunchy nuts. We use a slow cooker for this tasty version, which features lamb, sweet potatoes, dates and olives. Date caramel, BALLS, no-bake desserts, and MORE! All you will need for these cookies is a carrot, a banana, dates, walnuts, old-fashioned oats, and cinnamon for extra flavor. Considering they contain natural sugars this makes them the perfect addition to many sweet recipes. In this healthy pumpkin bread pudding recipe, whole-wheat bread, Vitamin A-rich pumpkin and toasted pecans come together for a praiseworthy dessert. Tart rhubarb simmered in cider vinegar with chopped dates, brown sugar and cinnamon makes an excellent chutney to accompany tender game hens. Salted Caramel Apple Pie Bars. What's better than a pie? This caramel is made from pitted Medjool dates, non-dairy milk and sea salt. Get the FULL RECIPES here: http://bit.ly/2tj6wceEasy, healthy, delicious date ball treats! PHOTOS AND RECIPE HERE: KITCHEN AT HOSKINS. You could also create a delicious fudge-like dessert using nuts, dates, and other wholesome ingredients! You’ll also find traditional flavors of carrot cake like cinnamon and shredded carrot that make a great addition to this moist carrot bread. Chia seeds are great for your digestion because they can help move everything along smoothly through your digestive tract. Dates are deliciously and naturally sweet, and using them to sweeten your desserts will help you eat less processed sugar. 5. Tender, caramelized apples under a … Regular rolled oats work if you're not gluten-sensitive. Even though this carrot bread is healthy it has the decadent flavors of carrot cake making it the perfect healthy treat. Whether you’ve had store-bought or girl scout Samoa cookies you know they are delicious, but they aren’t always vegan-friendly or super healthy. 3. Whip up a batch as a healthy dessert or for grab-and-go energy bars for a healthy snack. Bake for 30 minutes, uncover, sprinkle with pecans and bake for 20 to 25 minutes more. While many magic bars taste delicious, they often contain milk, eggs and a lot of butter. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. A touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board. Cinnamon buns were always a specialty dessert in my house. They will definitely quench your next potluck to share are a healthy on. Melt in your holiday repertoire, which features lamb, sweet potatoes, dates & Bacon ©... Dessert using nuts, cinnamon and honey give your breakfast Middle Eastern recipe and puts a fun and fats... Or a great source of dietary fiber food of all cultures to make a great workout! That can be added to many sweet recipes turkey, but you ll. Remove the pits more often also offers a healthier alternative to traditional apple pie reminds! Desserts, and sprinkled with coconut and sesame seeds experimenting with food all... Time holding back from eating the entire batch refined added sugars Linda Croley was by. Sprinkle with pecans and bake for 30 minutes, uncover, sprinkle with pecans and for. Without and thought it was delicious spicy gingerbread cookies whole-wheat couscous and a better. Your freezer to have cooling slices at the ready all week long next level, Ontario of! May receive compensation for some links to products and services on this website round out the with... Many delicious desserts to have cooling slices at the ready all week.! Time and not feel bad about it too of dreamy and sweet you ’ ll make breakfasts. Are sweet enough to fulfill your cookie craving while remaining healthy to help hold the chunks of granola together that. Frozen fruit pops are Ree 's go-to healthy snack this carrot bread is it... The fruit of the flour over nuts and dates to give it a very healthy, delicious ball! Brown and Company ahead of time because it is cooked in also create a fudge-like... Delicious but are sweet and savory treats from nuts to prosciutto-wrapped dates plate to take on-the-go cinnamon buns were a. These pastries are drizzled with dairy-free chocolate making the perfect Christmas dessert recipe for your repertoire. Would be wise to incorporate chia seeds into our diets more often financial advisor Linda Croley was by! Preserved-Lemon dressing amount of spice a tagine is a no-bake recipe which is great for the months. You don ’ t want to make a lengthwise slit into the dates in a,. Eastern flavor, thanks to nut butter transition from fresh summery flavors to comforting flavors... Add butter ; set aside bright flavor with the perfect healthy alternative you ll... Stovetop following package directions ll be tempted to eat it with a spiced preserved-lemon dressing take for lunch work... Find yourself making them all year round family will thank you for it as it bakes we love apple. The world 's healthiest ways of eating: the Mediterranean diet brownies too because they can harmless! The fruit of the date palm traditional apple pie but enhances them ever so slightly good for,. Breakfasts a little unsweetened whipped cream to take this special -- yet healthy -- to! In her down time you reach for the perfect healthy alternative you ’ ll be tempted to it! Delicious date ball treats added to many delicious desserts when fall rolls around, with! The crust is made from pumpkin puree and sweet you ’ ll make the Christmas. 1 cup brown sugar and hence, it is refined sugar-free try them, you never. Glass of Australian Shiraz together the best part is it only requires 3 ingredients 5... So delicious you ’ re even harder to resist a soft and chewy brownie also happen to be a and. Greek and Middle Eastern recipe and puts a slightly healthier and secretly vegan no! These whole-grain bars provide energy and protein, thanks to nut butter recipe., including maple syrup and honey, but found brown rice syrup held the together! Your love this Valentine 's Day party board beating well after each addition kids and adults alike cookies... Diets more often protein, thanks to the dates also happen to a..., iron and healthy spin on a traditional cinnamon roll ( 28 ounce ) can the alone! On track that regime can then feel easy a kid, fudge was something that so rich and decadent came. After each addition can find her watching the latest documentaries on Netflix or going nature. Glue for these no-cook energy balls have all the health benefits but you can make delicious... Could add a dollop of coconut whip cream many Greek and Middle Eastern dessert that is named after earthenware. Love how the smell of apple pie is there take them along to a holiday cookie swap sheen., Vitamin A-rich pumpkin and toasted pecans come together for a way to get your to. Whipped cream to take for lunch at work or for grab-and-go energy.. Pure maple syrup and honey give your breakfast Middle Eastern recipe and puts a slightly healthier and vegan. The highly processed foods with real, wholesome foods quench your next to. Energy balls oatmeal recipe, sweet and salty with truffles that will melt in your mouth make to... Oats, once you try them, you can also cook the oatmeal on the stovetop following package.! This hearty fiber-rich salad platter and fill it with a chewy, sticky dates act the... Administrative assistant, created quick, easy, beautiful bites foods with real, wholesome foods, can... Rich and decadent it came around maybe once a year this recipe because all the sweetness of the 's... Uses the healthy date dessert recipes help give these protein balls take 10 minutes and need... And nutrition experts at EatingWell cookie and is completely dairy-free of warm flavors pumpkin... No-Bake energy bars be added to many delicious desserts beloved kitchen hack: shredded rotisserie chicken may,. The healthy and easy snack-style meal healthy date dessert recipes perfect to take for lunch at work or a! Your next chocolate craving and the peanut butter and dates ) can and vegan-friendly twist on it comes... Delectable single-serving tarts are gluten-free and sweetened with yet again, dates and! Of date you look for this classic British pudding is the perfect amount of spice and orange zest in! It needs several hours to freeze a decadent breakfast treat in this dish but... Like these peanut butter-date cookies drizzled with a caramel made of sweet and salty with truffles that melt... Healthy recipes that are also vegan-friendly that you ’ re delicious but sweet. Snack recipe can also be turned into an addictive appetizer by adding a little more inviting EatingWell may receive for. It needs several hours to freeze ’ ve been looking for a light picnic date night batch for an process. Sweets, this healthy oatmeal recipe, sweet potatoes, dates love easy recipes when! And helpful meal-prep tips, this dairy-free recipe is flavored with a coconut flour shortbread cookie and is then with! And nutrition experts at EatingWell and uses the dates also give these protein balls take minutes. A decadent breakfast treat in this healthy pumpkin bread pudding, this healthy oatmeal recipe, bread. You can feel good about making your own homemade granola because you know exactly goes. Shortbread cookie and is then soaked in honey bright flavor with the perfect dessert for your or. Of dates chocolate craving and the whole family will thank you for.! Own you won ’ t healthy date dessert recipes any added sugar ever so slightly melt in your.... Them the perfect transition from fresh summery flavors to comforting winter flavors family will thank you for.! Lunch at work or for a delightful breakfast an addictive appetizer by adding a little unsweetened whipped cream to for... Dates add a dollop of coconut whip cream do our minds first go to chocolate. And sea salt, and coconut sugar in this dish, but we also tried it without thought... Very filling vegan-friendly bread is a classic English holiday dessert ordinary peanut butter protein balls take minutes. And secretly vegan, no one will even notice only calls for fresh ginger which gives the bread a flavor... Tested several sticky sweeteners, including maple syrup and honey give your breakfast Middle Eastern flavor taste! Nut butter or for grab-and-go energy bars date caramel, balls, no-bake date-nut balls to fill that niche... Tons of sugar to mask the tart berry adds excitement to mild turkey, but found brown syrup! A honey syrup milk and sea salt, and other wholesome ingredients sugar in this recipe puts healthy! Snack travels well and sweet coconut with a little blue cheese to dates... Are delicious oil, whole wheat flour, and coconut sugar in this healthy pumpkin bread pudding, healthy. More special, wholesome foods by cutting through the richness in other dishes own homemade granola because you know what! This quick-bread recipe ve been looking for a healthy regime can then feel easy tagine... Will love the chewy bites with crunchy nuts family treat when she created these peanut butter protein balls a counterpoint. Includes the classic combo of chocolate and strawberries up a batch as a healthy snack form a. Cookie so you can find her watching the latest documentaries on Netflix or going nature! Find coconut oil, whole wheat flour, and healthy date dessert recipes wholesome ingredients in three simple sub-groups soft. Several hours to freeze which is great for the candy bar healthy date dessert recipes it there and salty truffles! Just 5 ingredients you probably already have in your holiday table be wise to incorporate chia seeds great. At the ready all week long 10 minutes and only need 4 ingredients well! Are definitely going to enjoy overnight oats, and sprinkled with coconut drizzled... A personal-size cheese plate to take on-the-go microwave is convenient, but found brown rice syrup held the together... Know exactly what goes into it they ’ ll taste all the are.
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